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This study aims to evaluate the effects of an 8-week inspiratory muscle training program on diaphragmatic and respiratory muscle function in frail older adults aged 80 years and above. Frailty is associated with reduced physical capacity, impaired respiratory performance, and a higher risk of disability. Inspiratory muscle training is a simple, low-cost intervention that may improve breathing function, strength, and overall health in very old adults, but evidence in this age group remains limited.
Participants will be randomly assigned to one of two groups: a high-load inspiratory muscle training group or a low-load sham training group. Both groups will use a threshold device and perform 30 breaths once per day, five days per week, for eight weeks. The experimental group will train with progressively increasing resistance (50% to 80% of maximal inspiratory pressure), while the sham group will use a minimal and non-progressive load (15% of maximal inspiratory pressure). All sessions will be supervised and monitored for safety.
The main goal of the study is to determine whether inspiratory muscle training improves maximal inspiratory pressure (MIP), an established measure of global inspiratory muscle strength. Secondary outcomes include ultrasound-based assessments of diaphragmatic structure and function, such as diaphragm thickness, contractile fraction, diaphragmatic excursion, inspiratory time, and inspiratory velocity during deep breathing and sniff maneuvers. These measurements will help clarify the physiological adaptations produced by inspiratory muscle training in this population.
Assessments will be performed before the intervention, immediately after the 8-week program, and again at one and three months after the end of the intervention to examine both immediate and short-term effects. This study may contribute valuable evidence regarding the safety, feasibility, and clinical benefits of inspiratory muscle training in frail very old adults, supporting its potential implementation in rehabilitation and geriatric care.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Inspiratory Muscle Training | Experimental | Participants perform an 8-week inspiratory muscle training program using a threshold device (PowerBreathe). Training consists of 30 inspirations, once daily, 5 days per week. The initial load is set at 50% of each participant's maximal inspiratory pressure (MIP) and is increased weekly by 5 cmH₂O up to 80% of MIP. All sessions are supervised by healthcare professionals, with continuous monitoring of oxygen saturation and heart rate. |
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| Inspiratory Muscle Training (Sham) | Sham Comparator | Participants follow the same 8-week training schedule using the threshold device (PowerBreathe), but with a constant load of 15% of maximal inspiratory pressure (MIP) and no weekly progression. Training consists of 30 inspirations, once daily, 5 days per week. The procedure mimics the experimental intervention but provides minimal physiological stimulus. All sessions are supervised, with monitoring of oxygen saturation and heart rate. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Inspiratory Muscle Training | Device | Participants perform 30 breaths once daily, 5 days per week for 8 weeks using a threshold inspiratory muscle training device. The load begins at 50% of maximal inspiratory pressure (MIP) and increases by 5 cmH₂O weekly up to 80% of MIP. Sessions are supervised and oxygen saturation and heart rate are monitored. |
| Measure | Description | Time Frame |
|---|---|---|
| Maximal Inspiratory Pressure (MIP) | Maximal Inspiratory Pressure (MIP) will be measured using a calibrated handheld manometer following standardized respiratory assessment guidelines. Participants will be instructed to perform a maximal inspiratory effort from residual volume through the mouthpiece with their nose occluded. At least three maneuvers will be recorded, ensuring less than 10% variability between attempts. The highest reproducible value (cmH₂O) will be used for analysis. This measure reflects global inspiratory muscle strength and is widely validated in older and frail populations. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Measure | Description | Time Frame |
|---|---|---|
| Diaphragm Thickness at End-Expiration (DTE) | Diaphragm thickness at end-expiration will be measured using 2D ultrasound at the zone of apposition. Three measurements will be obtained and averaged. This variable reflects diaphragm muscle thickness at rest. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Jorge Sánchez-Infante, PhD, PT | Universidad Francisco de Vitoria | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Universidad Francisco de Vitoria | Pozuelo de Alarcón | Madrid | 28223 | Spain |
At this time, it is unclear whether individual participant data (IPD) will be shared. Data sharing will depend on institutional policies, ethical approvals, participant privacy considerations, and the feasibility of preparing de-identified datasets. A final decision will be made once data collection and analysis are completed.
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| Sham Inspiratory Muscle Training | Device | Participants use the same device and schedule as the experimental group (30 breaths once daily, 5 days per week for 8 weeks) but with a constant load of 15% of maximal inspiratory pressure (MIP), with no weekly progression. This mimics the procedure while providing minimal physiological stimulus. Supervision and monitoring are identical to the experimental arm. |
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| Diaphragm Thickness at End-Inspiration (DTi) | Diaphragm thickness at end-inspiration will be measured using 2D ultrasound during a maximal inspiratory effort. Three measurements will be averaged. This variable reflects diaphragm contraction thickness. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Diaphragm Thickening Fraction (DTF) | The diaphragm thickening fraction will be calculated as: Diaphragm Thickening Fraction (DTF) = [(Diaphragm Thickness at End-Inspiration (DTi) - Diaphragm Thickness at End-Expiration (DTE)) / DTE] × 100. This percentage reflects diaphragm contractile capacity. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Diaphragmatic Excursion During Deep Breathing (DMDB) | Diaphragmatic excursion during deep breathing will be assessed with M-mode ultrasound during a maximal inspiratory maneuver. The average of three reproducible measurements will be used to quantify the cranio-caudal diaphragm displacement. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Inspiratory Time During Deep Breathing (DTDB) | Inspiratory time during deep breathing will be measured from the M-mode tracing as the time from the onset of diaphragm movement to its maximal excursion. This reflects the temporal characteristics of deep inspiration. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Inspiratory Velocity During Deep Breathing (DVDB) | Inspiratory velocity will be calculated by dividing diaphragmatic excursion (DMDB) by inspiratory time (DTDB), providing an estimate of average inspiratory velocity. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Diaphragmatic Excursion During Sniff Maneuver (DMVS) | Diaphragmatic excursion during a voluntary sniff will be measured with M-mode ultrasound during a rapid, forced nasal inspiration. The average of three reproducible efforts will be used to quantify rapid diaphragm displacement. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Inspiratory Time During Sniff Maneuver (DTVS) | Inspiratory time during the sniff maneuver will be measured from the start of diaphragm movement to its peak excursion on the M-mode tracing. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| Inspiratory Velocity During Sniff Maneuver (DVVS) | Inspiratory velocity during sniff will be calculated by dividing sniff excursion by the corresponding inspiratory time, reflecting rapid contractile performance. | Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention |
| ID | Term |
|---|---|
| D000073496 | Frailty |
| ID | Term |
|---|---|
| D010335 | Pathologic Processes |
| D013568 | Pathological Conditions, Signs and Symptoms |
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