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This study aims to determine the efficacy of morning water consumption on reducing fatigue and boosting daily productivity. Participants will receive personalized feedback on how their morning hydration influences their energy levels, enabling them to make informed decisions on optimizing their daily performance for a more energized life.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Single Arm longitudinal where participants act as their own control | Experimental | Single Arm longitudinal where participants act as their own control |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Drink 24 ounces of water | Other | Participants are asked to drink 24 ounces of water first thing upon waking in the morning for 30 days. |
|
| Measure | Description | Time Frame |
|---|---|---|
| PROMIS Short Form v1.0 - Fatigue 8a | PROMIS Short Form v1.0 - Fatigue 8a | Baseline and 30 days |
| Neuro-QOL Item Bank v1.0 -Fatigue - Short Form | Neuro-QOL Item Bank v1.0 -Fatigue - Short Form | Baseline and 30 days |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Efforia | New York | New York | 10003 | United States |
It is undecided whether this information will be shared yet or not.
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