These events are largely due to pelvic floor dysfunction that develops after pregnancy. Kegel exercises and core stabilisation exercises performed in the postpartum period are important in preventing pelvic floor dysfunction. However, considering the mother's adaptation process to both the baby and her new life in the postpartum period, there may be problems with exercise compliance. Increasing exercise compliance through telerehabilitation can be effective in preventing pelvic floor dysfunction and improving women's quality of life.

Inclusion Criteria:

1. Aged between 18 and 45
2. Primiparous women
3. Term vaginal delivery
4. 6 weeks postpartum
5. Willingness to participate in the study

Exclusion Criteria:

1. Presence of faecal or urinary incontinence prior to pregnancy
2. Use of assisted delivery devices (vacuum, forceps)
3. Presence of neurological disease
4. Presence of psychiatric illness or cognitive problems that make it difficult to answer questions
5. Caesarean section delivery
6. History of diabetes mellitus
7. Perineal rupture