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The purpose of the study is to examine the effects of the technology-enhanced quality physical education (Smart-QPE) lessons on physical activity, cardiorespiratory fitness, social emotional learning (SEL) skills, and mental well-being in school students.
Students in 4th-7th grades from 17 elementary and middle schools in Michigan are invited to participate in the study. Students will be assessed with cardiorespiratory fitness, social emotional learning skills, physical activity, and mental well-being at a baseline and the post-intervention tests before and after the Smart-QPE intervention. The Smart-QPE intervention include that PE teachers integrate the Heart Zone Moves System into their teaching quality physical education lesson in October and November, 2025.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Smart-Quality Physical Education | Experimental | For the Smart-Quality Physical Education (Smart-QPE) intervention, PE teachers integrates the Heart Zone Moves System into teaching quality physical education lessons. During the Smart-QPE lessons, students wear the heart rate monitors synced to system to self-monitor their heart rates corresponding to light, moderate, and vigorous intensity physical activity. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Smart-QPE | Behavioral | During the Smart-QPE intervention spanning in October - November, 2025, the physical education teacher integrate the Heart Zone Moves System into teaching quality physical education lessons; students wear the heart rate monitor on his/her forearm to self-monitor his/her real time engagement in moderate-to-vigorous physical activity (MVPA) to maximize students MVPA time. |
| Measure | Description | Time Frame |
|---|---|---|
| Moderate-to-vigorous physical activity (MVPA) | The MVPA during the Smart-QPE lessons will be objectively measured by using the Heart Zone Moves System, which is synced to each student's heart rate monitor wore on their forearms. | During the Smart-QPE intervention period (up to two months). |
| PACER test | The PE teacher will administer the PACER test to students for measuring their cardiorespiratory fitness will be assessed during a regular PE lesson. | Baseline test and post-intervention test (up to 4 months). |
| Measure | Description | Time Frame |
|---|---|---|
| Assessing Social Emotional Learning Skills Questionnaire | Students' social emotional learning skills will be assessed by completing the Qualtrics Survey. This is online platform survey includes this social emotional learning outcome. | Baseline and post-intervention test (up to 4 months). |
| The Physical Activity Questionnaire for Children |
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Inclusion Criteria:
Exclusion Criteria:
All students including boys and girls and self-identified genders were invited to participate.
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| School of Kinesiology, University of Michigan | Ann Arbor | Michigan | 48109 | United States |
In the IRB-approved consent form, we did not indicate that we will share IPD with other researchers.
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During the Smart-Quality Physical Education (PE) intervention, the PE teacher will integrate the Heart Zone Moves System into teaching each PE lessons, where students will wear the heart rate monitor on his/her forearm to self-monitor his/her real time engagement in moderate-to-vigorous physical activity (MVPA).
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Students will complete the Qualtrics Survey, including Physical Activity Questionnaire for Children. Students will respond to 7 items describing a specific setting to engage in physical activity on 5 point-rating scale. |
| Baseline and post-intervention test (up to 4 months). |
| Mental Health and Well-Being questionnaire | Students will complete the Qualtrics Survey, including mental health and mental well-being questionnaire. | Baseline and post-intervention test (up to 4 months). |