Using Empowered Relief and Education To Help Postpartum Women Recover After Cesarean Delivery

A Pilot Feasibility Trial for a Comprehensive Multimodal Intervention to Assess Global Recovery Following Cesarean Delivery

The purpose of this study is to study the effect of a pain relief skills session (Empowered Relief) and educational content on global postpartum recovery at 12 weeks post cesarean delivery.

Inclusion Criteria:

• Females 18 years of age or older
• Any woman scheduled for a cesarean delivery in the Stanford Healthcare system with a viable birth
• English fluency
• Ability to adhere to and complete study protocols
• Access to smart device for zoom / video meetings

Exclusion Criteria:

• <18yrs
• chronic pain prior to pregnancy
• Cognitive impairment, non-English speaking, or psychological factors that would preclude comprehension of material and/or full participation in the study.