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This is a randomized controlled trial studying whether a 12-week Baduanjin exercise program (a traditional Chinese mind-body exercise) can reduce low back pain and improve quality of life in pregnant women.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Baduanjin Group | Experimental | Prenatal Baduanjin Exercise Program |
|
| Standard Clinic Prenatal Care | No Intervention |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Prenatal Baduanjin Exercise Program | Behavioral | A structured 12-week program featuring Baduanjin, a traditional Chinese mind-body exercise involving gentle, flowing movements. Participants receive 24 online instructional sessions (approximately 2 s |
| Measure | Description | Time Frame |
|---|---|---|
| Low Back Pain Severity | Measured using Numerical Rating Scale (NRS) where 0 = no pain and 10 = worst imaginable pain. Assesses self-reported low back/pelvic girdle pain intensity. | Baseline, 6 weeks, post-intervention (12 weeks) |
| Measure | Description | Time Frame |
|---|---|---|
| Back Disability | Functional limitations measured using: Chinese Oswestry Disability Index. Higher scores indicate greater disability. | Baseline, 6 weeks, post-intervention (12 weeks) |
| Pelvic Disability |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Liangkun Ma | Contact | +8613021961166 | maliangkun@pumch.cn |
| Name | Affiliation | Role |
|---|---|---|
| Liangkun Ma | Chinese Academy of Medical Science & Peking Union Medical College Hospital | Study Chair |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Peking Union Medical College | Recruiting | Beijing | Beijing Municipality | 100730 | China |
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| ID | Term |
|---|---|
| D017699 | Pelvic Pain |
| D017116 | Low Back Pain |
| D059388 | Pelvic Girdle Pain |
| ID | Term |
|---|---|
| D010146 | Pain |
| D009461 | Neurologic Manifestations |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
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Functional limitations measured using: Pelvic Girdle Questionnaire. Higher scores indicate greater disability.
| Baseline, 6 weeks, post-intervention (12 weeks) |
| Urinary Incontinence | Measured using: ICIQ-SF (International Consultation on Incontinence Questionnaire-Short Form)). Higher scores indicate worse symptoms/impact. | Baseline, 6 weeks, post-intervention (12 weeks) |
| Urinary Incontinence Severity | Measured using: IIQ-7 (Incontinence Impact Questionnaire-7). Higher scores indicate greater disability. | Baseline, 6 weeks, post-intervention (12 weeks) |
| D001416 | Back Pain |
| D059352 | Musculoskeletal Pain |