Periodization and Parkinson's Disease

Comparison of Changes in Neuromuscular and Functional Performance Due to Block Periodization or Traditional Power Training in Persons With Parkinson's Disease.

This study will compare the effects of high-speed power resistance training to periodized training, which includes cycle of hypertrophy, strength and power, on measures of muscle strength and power and tests of daily performance in older adults with Parkinson's disease.

Inclusion Criteria:

• Parkinson's Disease Hoehn & Yahr Stages 1-3
• Able to walk 50m unassisted
• Able to understand and communicate in English

Exclusion Criteria:

• Uncontrolled cardiovascular or other neuromuscular disease that prevent participation in a training program
• Any systemic inflammatory or autoimmune conditions such as rheumatoid arthritis, or other serious concomitant medical illness
• Unresolved injury or surgery to the upper or lower limbs that prevents weight training.