Kendall exercises which includes:

Chin tuck in supine Stretching the cervical extensors Shoulder retraction with theraband Stretching of the pectoralis major muscle Every strengthening exercise will be repeated for 12 repetitions and done for 3 sets and each stretching exercise will be hold for 30 seconds and repeated 3 times. The exercises will be performed three times per week for 4 weeks

Scapular stabilization exercises which includes:

Shoulder shrugs Prone arm lift Stretching of levator scapular Stretching pectoralis minor muscle Each strengthening exercise will be repeated for 15 repetitions of 3 sets and each stretching exercises will be hold for 30 seconds and repeated 3 times. The exercises will be performed three days per week for 4 weeks.

Kendall exercises which includes: Chin tuck in supine Stretching the cervical extensors Shoulder retraction with theraband Stretching of the pectoralis major muscle Every strengthening exercise will be repeated for 12 repetitions and done for 3 sets and each stretching exercise will be hold for 30 seconds and repeated 3 times. The exercises will be performed three times per week for 4 weeks

The Numeric Pain Rating Scale (NPRS) is perhaps the most frequently applied scale used to quantify pain intensity in the clinical setting. It is an 11-point numeric scale, ranging from 0 indicating no pain to 10 indicating worst pain imaginable

The cervical flexion, extension, side bending, and rotation range of motion will be measured through universal goniometer. The universal goniometer is frequently used to quantify limitations in ROM. Physical therapists use the ROM measurement to quantify limitations at the beginning of intervention and to quantify the effects of intervention.

NDI consists of 10 items: pain intensity, personal care, lifting, reading, headache, concentration, work, sleeping, driving, and recreation. Each item consists of six score levels that range from zero to five points.