Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome Among IT Professionals

Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome Among IT Professionals

This study is a randomised control trial and the purpose of this study is to determine the "Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome among IT professionals

The purpose of this study is to determine the "Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome among IT professionals

Investigator will make 2 groups control and treatment group . investigator will give NMR technique to treatment group and PFS technique to control group in patients with upper cross syndrome.

first investigator will take base line readings of cervical ROM by using goniometer , NPRS AND neck diasbilty index.

after 2 weeks of treatment again investigator will take same readings and compare both readings.

with techniques investigator will also perform strengthning excercise of weal muscles for both groups

Inclusion Criteria:

• Inclusion Criteria:

IT profressionals 20 - 40 years Both genders Diagnosed UCS Pain from 2 months Minimum 4 - 6 hours working

Exclusion Criteria:

• History of cervical spine Fracture Trauma to neck