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| ID | Type | Description | Link |
|---|---|---|---|
| TYL-2022-3923 | Other Grant/Funding Number | Çanakkale Onsekiz Mart University Experimental Research Coordination Unit |
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Background: Laterality in athletes presents the preference to overuse extremities, which weakens the non-used parts, resulting in an uneven power distribution and body imbalance. There is a lack of knowledge and studies to elucidate those drawbacks. Qualitative and high-intensity exercise for the non-dominant extremity has the potential to avoid laterality and enhance the whole-body performance for the race.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Control | Placebo Comparator | Tabata protocol |
|
| Exercise | Experimental | Tabata protocol |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Exercise Tabata Protocol | Other | more effective |
|
| Measure | Description | Time Frame |
|---|---|---|
| Number of Steps and Cross-Continuity | Single leg skating steps numbers were measured | 3 months |
| Measure | Description | Time Frame |
|---|---|---|
| muscle strength | The muscle strength was evaluated from three major muscles in every exercise session | First 3 months |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Çanakkale Onsekiz Mart University | Çanakkale | Turkey (Türkiye) |
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| ID | Term |
|---|---|
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D001519 | Behavior |
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tabata exercise and normal exercise
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