Autogenic Inhibition Versus Reciprocal Inhibition Muscle Energy Techniques in Iliotibial Band Syndrome

Comparison of Effects of Autogenic Inhibition and Reciprocal Inhibition Muscle Energy Techniques on Iliotibial Band Syndrome

Comparison of effects of autogenic inhibition and reciprocal inhibition muscle energy techniques on iliotibial band syndrome

A single-blinded randomized control trial will be conducted over a period of one year in Foundation University Islamabad. Forty participants will be assigned to two groups: Group A (AI) and Group B (RI), with 20 participants each. The AI technique will involve a maximal isometric contraction of the target muscle followed by a stretch, while the RI technique will involve a maximal isometric contraction of the antagonist muscle followed by a similar stretching protocol. Both groups will perform the exercises 3 times per week for 2 weeks. Pain, Hip range of motion (ROM) and lower extremity function will be assessed using Numeric Pain Rating Scale (NPRS), goniometer and Lower Extremity Functional Scale (LEFS) respectively.

The outcomes will be measured in terms of improvements in pain score (NPRS), hip range of motion (ROM), and overall lower extremity function.

Inclusion Criteria

• Both male and female participants
• Age : 19-45years (8)
• Lateral knee pain (>3 months)
• Tenderness over lateral femoral condyle
• Positive Flexibility Tests
• Modified Ober's test (9)
• Length assessment of Tensor Fasciae Latae and Iliotibial Band (10)
• Positive Pain Provocation Tests
• Renne's test
• Noble's Compression test (11) *(individuals with 3 positive tests out of above mentioned 4 tests will be included)

Exclusion Criteria

• Recent lower limb or pelvic girdle surgery within the past 3 months
• Lower limb fractures or trauma within the past year.
• Multiple lower limb surgeries (>2)
• Presence of any structural or postural disorders (kyphosis or severe scoliosis)
• Neurological disorders
• Hip and knee Osteoarthritis
• Rheumatoid Arthritis
• Pregnancy