Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
| Name | Class |
|---|---|
| Rashtriya Raksha University | UNKNOWN |
Not provided
Not provided
Not provided
The study aimed to investigate the post-activation performance enhancement (PAPE) of the special judo fitness test (SJFT) of youth judo athletes using upper-body (isometric push-ups), lower-body (standing broad jumps), or their combination as conditioning exercise (CE).
Fourteen females (aged 16.5 ± 0.8 yrs) and nine males (aged 17.0 ± 0.9 yrs) performed the three CEs or a control condition (i.e., judo-specific warm-up) in a randomized crossover method. The SJFT was conducted one minute after the CE or control condition.
Not provided
Not provided
Not provided
Not provided
| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Upper body PAPE protocol | Experimental | Half of the judo-specific protocol + 3 sets of 10-second hold isometric push-ups. |
|
| Lower body PAPE protocol | Experimental | Half of the judo-specific protocol + 3 sets of 6 repetitions of standing broad jump. |
|
| Combined (Upper body+Lower body) PAPE protocol | Experimental | Half of the judo-specific protocol + 3 sets of 3 repetitions of standing broad jump + 3 sets of 5-second hold isometric push-ups. |
|
| Control (judo-specific) protocol | Active Comparator | Judo-specific exercises that included 10 repetitions of ukemi drills (i.e., front, back, side, and rolling), 2 sets of 10 repetitions of "rapid" uchikomi drills (i.e., throwing drills), 2 sets of 1 minute of kumikata fight (i.e., grip fight), and 2 sets of 10 repetitions of nagekomi (i.e., practice throws). |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Warm-up (specifically, Post-Activation Performance Enhancement) | Other | Assess which intervention delivered the best acute performance enhancements. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Special judo fitness test (SJFT) | Three sets of time-limited judo throws, assessing the number of throws | 15 seconds for the 1st set, 30 seconds for sets #2 and #3 |
| Measure | Description | Time Frame |
|---|---|---|
| Heart rate | Monitoring of heart rate | During the SJFT, immediately after the SJFT, and 1 minute after the SJFT |
| Rate of perceived exertion | Assess perceived exertion |
Not provided
Inclusion Criteria:
Exclusion Criteria:
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
| Name | Affiliation | Role |
|---|---|---|
| José Afonso, Ph.D. | Faculty of Sport of the University of Porto | Study Chair |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Faculty of Sport of the University of Porto | Porto | 4200-450 | Portugal |
Anonymised data pertaining sample characteristics and results of the implemented assessments will be shared upon request.
Anonymised data pertaining sample characteristics and results of the implemented assessments will be shared upon request. No predicted end date.
Anonymised data pertaining sample characteristics and results of the implemented assessments will be shared upon request.
Not provided
Not provided
| ID | Term |
|---|---|
| D063996 | Warm-Up Exercise |
| ID | Term |
|---|---|
| D015444 | Exercise |
| D009043 | Motor Activity |
| D009068 | Movement |
| D009142 | Musculoskeletal Physiological Phenomena |
Not provided
Not provided
A randomized crossover research design was used to analyze the effects of three PAPE-aimed conditioning exercises on the SJFT performance. The participants attended a total of five sessions during the study. The first session was used to familiarize the participants with the PAPE-aimed conditioning exercises. The participants had previous experience with the SJFT; however, the protocol was re-explained and performed by the participants during the familiarization session. The use of the RPE scale was also explained during this session, and demographic data were collected. Participants performed the three experimental protocols (i.e., combined, upper-body, lower-body) and the control condition (i.e., judo-specific warm-up) in four separate sessions (≥48 hours of recovery between sessions) in random order. All the testing sessions were conducted between 1400 and 1600 hours with an environmental temperature of approximately 28° C.
Not provided
Not provided
Assessors unknowing of the allocation.
| 30 minutes after each testing session |
| D055687 |
| Musculoskeletal and Neural Physiological Phenomena |