Bowens Technique Versus Mulligan Bent Leg Raise Technique in Kabaddi Players

Comparative Effects of Bowen's Technique and Mulligan Bent Leg Raise Technique on Range of Motion and Function in Kabaddi Players With Hamstring Tightness

The purpose of this study is to look into how Mulligan's bent leg raise technique and Bowen's technique affect the functional abilities and range of motion of hamstring-tight Kabaddi players. Our goal is to add to the expanding body of knowledge on sports rehabilitation by investigating the efficacy of various interventions and offering evidence-based suggestions for improving the health and performance of Kabaddi participants

Few studies have been conducted to compare bowen's technique and Mulligan bent leg raise technique kabaddi players to enhance hamstring flexibility. Present study will seek to fill this gap by comparing the effects of Bowen's technique with mulligan bent leg raise technique in enhancing hamstring flexibility and functionality. Moreover, this study would ultimately aid coaches in designing effective training program for kabaddi players.

Inclusion Criteria:

• Subjects with hamstring tightness.
• Male
• Age between 18 to 30 years.
• 20° to 50° Active knee extension loss with hip in 90° of flexion.
• Full passive range of motion of knee extension (to rule out knee joint pathology)
• Subjects willing to participate in the study

Exclusion Criteria:

• Acute or chronic low back pain
• Subjects if they have any history of lower extremity injury in past 3 months
• Any fracture or surgery done for back, pelvis hip or knee.
• Any neurological symptoms involving prolapsed intervertebral disc or radiating pain.
• Spinal deformity
• Any recent abdominal surgery