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Yoga Nidra is a scripted mind-body intervention (MBI) that uses guided relaxation technique in a reproducible sequence of mechanisms that naturally produce a parasympathetic response. This is a randomized controlled trial in which participants will be randomly assigned to one of three interventions: 1) yoga nidra (Yoga Nidra Script Basic), 2) yoga nidra with pain acceptance (Yoga Nidra Acceptance Intention), 3) yoga nidra with pain acceptance and Explicit Motor Imagery (Yoga Nidra Acceptance Intention and Visualization).
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Yoga Nidra | Experimental | This protocol is derived from The Origin and Clinical Relevance of Yoga Nidra (Pandi-Perumal, S. R. 2022) and is approximately 20 minutes total time. |
|
| Yoga Nidra and Pain Acceptance Intention | Active Comparator | Yoga Nidra plus a Pain Acceptance Intention. |
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| Yoga Nidra with Pain Acceptance Intervention and Motor Imagery | Active Comparator | Yoga Nidra plus pain acceptance and motor imagery |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Yoga Nidra | Other | This protocol is derived from The Origin and Clinical Relevance of Yoga Nidra (Pandi-Perumal, S. R. 2022) |
|
| Measure | Description | Time Frame |
|---|---|---|
| Pressure Pain Threshold | A computerized pressure algometer (AlgoMed, Ramat Yishai, Israel) with a 1 cm diameter rubber tip will be applied to the upper trapezius. | Pre/Post intervention, Day 1 |
| Temporal Summation | Change in pain ratings during 10 heat pulses will be recorded. | Pre/Post intervention, Day 1 |
| Conditioned Pain Modulation | Pressure pain threshold after a cold water immersion task. | Pre/Post intervention, Day 1 |
| Heat Pain Threshold | Participants will report when comfortable heat becomes painful by pressing a button. Temperature in degrees Celsius will be recorded at threshold | Pre/Post intervention, Day 1 |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Abigail Anderson, PT, DPT, PhD | Contact | 407-823-1026 | Abigail.Wilson@ucf.edu |
| Name | Affiliation | Role |
|---|---|---|
| Abigail Anderson, PT, DPT, PhD | University of Central Florida | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Central Florida | Recruiting | Orlando | Florida | 32816 | United States |
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| Yoga Nidra with Pain Acceptance Intention | Other | Yoga Nidra with Pain Acceptance Intention |
|
| Yoga Nidra with Pain Acceptance Intervention and Motor Imagery | Other | Yoga Nidra with Pain Acceptance Intervention and Motor Imagery |
|
| ID | Term |
|---|---|
| D059350 | Chronic Pain |
| ID | Term |
|---|---|
| D010146 | Pain |
| D009461 | Neurologic Manifestations |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
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