Regulation of HIIT Combined with IET on Vascular Function in Young Women with Normal Weight Obesity

Regulation of HIIT Combined with IET on Vascular Function in Young Women with Normal Weight Obesity

Comparison of the effects of combined IET with HIIT and HIIT on vascular function in young NWO women.

This is a randomized clinical trial of single-blind with 3 arms (control group , HIIT group and IET with HIIT group), in which a pre-treatment-posttest design has been used.

Inclusion Criteria:

• Female, aged between 18 and 30 years old;
• BMI between 18.5 and 24.9 kg/m2 with a BF% > 30% (normal weight obesity determination criteria);
• exercise capacity to complete the exercise programme.

Exclusion Criteria:

• Acute or chronic musculoskeletal disorders, cardiovascular diseases, etc. that prevented training;
• other diseases (such as diabetes, etc.) that had a great impact on physical condition;
• bad habits (such as smoking, drinking, etc.);
• and unstable body weight (up and down fluctuations of more than 2.5 kg) in the 3 months before the experiment.