Strength Training and Muscle Lipids

The Effects of Strength Training on Neuromuscular Function and Muscle Lipids.

The purpose of this study is examine the effects of 8 weeks (3 days/week) of resistance exercise training in children 8 to 10 years of age on muscle strength and power, motor unit activation, and lipid profiles of the vastus lateralis.

Inclusion Criteria:

• Healthy volunteer males and females ages 8 - 10 years.

Exclusion Criteria:

• No history or ongoing neuromuscular diseases.
• No history or ongoing musculoskeletal injuries.
• No history or ongoing disease that effects metabolism.