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| Name | Class |
|---|---|
| The Research Council of Norway | OTHER |
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This study aims to quantify the effect of daily transition routines between sitting and standing behaviour with an additional daily low-intensity traditional or functional training program on the physical health of sedentary Norwegian female workers after 12 weeks of implementation into their working environment.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Functional training group | Experimental | Functional training group that will perform a short, low-intensity, 10-minute hole-body exercise program per day before the lunch break, in addition to following the getup assistance during the working day. |
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| Traditional training group | Active Comparator | Traditional training group that will perform a short, low-intensity, 10-minute hole-body exercise program per day before the lunch break, in addition to following the getup assistance during the working day. |
|
| Negative control | No Intervention | Control group. A group that is not treated. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Experimental, comparator and control | Other | How does implementing a GetUp Assist device in addition to a daily low-intensity functional or traditional training program affect Norwegian female office workers' physical health after 12 weeks? |
| Measure | Description | Time Frame |
|---|---|---|
| Norwegian Short-Form Health Survey (SF-36) | Measure (i) physical function, (ii) Energy/fatigue, (iii) pain, and (iv) general health | 3 months |
| Neck and shoulder trouble questionnaire from the Nordic musculoskeletal questionnaire | Measure neck-shoulder discomfort | 3 months |
| Numeric rating scale | Measure neck-shoulder discomfort from 0-10 scale, with zero meaning "no pain" and 10 meaning "the worst pain imaginable | 3 months |
| Y-balance test | Quantify dynamic postural control | 3 months |
| The Danish step test | Estimating cardiorespiratory fitness | 3 months |
| Chair-sit-and-reach test | Measuring hamstrings flexibility | 3 months |
| Back scratch test | Measuring upper-body/ shoulder flexibility | 3 months |
| CS-30 test | Measuring lower-body strength | 3 months |
| Hand Grip Strength test |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| SSA Steinkjer | Steinkjer | Nord-Trøndelag | 7711 | Norway |
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Measuring hand Grip Strength |
| 3 months |