Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
| Name | Class |
|---|---|
| Robert Bosch Gesellschaft für Medizinische Forschung mbH (RBMF) | OTHER |
Not provided
Not provided
Not provided
Not provided
Stress describes a state of worry and mental tension that results from an imbalance between demands and coping strategies, as well as the disruption of physiological homeostasis. It represents an important ability to adapt to environmental factors, and chronically has negative psychological and physical consequences. The mind-body medical program "Healthy in Stress" according to Esch aims to strengthen the individual's ability to deal with stress through comprehensive training. The main target parameter is stress reduction, measured using the Perceived Stress Scale (PSS).
After baseline (t0), all participant will receive the following intervention:
The intervention lasts eight weeks, with a two-hour session held once a week. The selected topics include nutrition, mindfulness, exercise, relaxation techniques, dealing with stressors, effective communication and the promotion of a supportive social network.
t1 (at the end of the program).
t2 (3 months after t0).
Not provided
Not provided
Not provided
Not provided
| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Mindfulnes "Healthy Under Stress" Stress Management Program | Experimental | Participants will have two-hour sessions for 8 weeks. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Mindfulness course | Other | Online or in presence Information on Mindfulness, healthy diet and exercise. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Perceived Stress Scale | The Perceived Stress Scale (PSS-10) is a scale records patients' subjective stress in the last month in four subscales: worries, anxiety, happiness and needs). Ten items are rating on a five-point scale (1 = never, 5 = very often). | After 8 Weeks (end of intervention) |
| Measure | Description | Time Frame |
|---|---|---|
| Perceived Stress Scale | The Perceived Stress Scale (PSS-10) is a scale records patients' subjective stress in the last month in four subscales: worries, anxiety, happiness and needs). Ten items are rating on a five-point scale (1 = never, 5 = very often). | Follow-up 3 Moths after the intervention |
| Hospital Anxiety and Depression Scale |
Not provided
Inclusion Criteria:
Exclusion Criteria:
Not provided
Not provided
Not provided
Not provided
Not provided
| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Marcela Winkler, Dr | Contact | +49711 8181 | 2073 | marcela.winkler@rbk.de |
| Name | Affiliation | Role |
|---|---|---|
| Marcela Winkler, Dr | Robert Bosch Gesellschaft für Medizinische Forschung mbH (RBMF) | Study Director |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Robert-Bosch-Krankenhaus | Recruiting | Stuttgart | Baden Würtenberg | 70341 | Germany |
Not provided
| ID | Term |
|---|---|
| D000097844 | Subjective Stress |
| ID | Term |
|---|---|
| D013315 | Stress, Psychological |
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |
Not provided
Not provided
Single-Center, an Arm, prospective intervention study.
Not provided
Not provided
Not provided
Not provided
Hospital Anxiety and Depression Scale (HADS) is a self-report questionnaire on the severity of symptoms of anxiety and depressive disorders in the past week. The 14 items (seven on depression and seven on anxiety) are rated on a four-point scale. Each question is scored between zero (no impairment) and four (severe impairment). |
| After 8 Weeks (end of intervention) |
| Hospital Anxiety and Depression Scale | Hospital Anxiety and Depression Scale (HADS) is a self-report questionnaire on the severity of symptoms of anxiety and depressive disorders in the past week. The 14 items (seven on depression and seven on anxiety) are rated on a four-point scale. Each question is scored between zero (no impairment) and four (severe impairment). | Follow-up 3 Moths after the intervention |
| Quality of life Questionnaire | Quality of life Questionnaire (SF-36) includes one multi-item scale that assesses eight health concepts: physical functioning (PF), role physical (RP), bodily pain (BP), general health (GH), vitality (VT), social functioning (SF), role emotional (RE), and mental health (MH). Scores range from 0 - 100 (Lower scores = more disability, higher scores = less disability). | After 8 Weeks (end of intervention) |
| Quality of life Questionnaire | Quality of life Questionnaire (SF-36) includes one multi-item scale that assesses eight health concepts: physical functioning (PF), role physical (RP), bodily pain (BP), general health (GH), vitality (VT), social functioning (SF), role emotional (RE), and mental health (MH). Scores range from 0 - 100 (Lower scores = more disability, higher scores = less disability). | Follow-up 3 Moths after the intervention |
| International Physical Activity Questionnaire | The International Physical Activity Questionnaire (IPAQ) records physical activity over the past seven days using 8 questions. The duration of activities of moderate and high exertion as well as the duration of sitting are asked, and the result is indicated using the metabolic equivalent (MET). | After 8 Weeks (end of intervention) |
| International Physical Activity Questionnaire | The International Physical Activity Questionnaire (IPAQ) records physical activity over the past seven days using 8 questions. The duration of activities of moderate and high exertion as well as the duration of sitting are asked, and the result is indicated using the metabolic equivalent (MET). | Follow-up 3 Moths after the intervention |
| Mediterranean Diet Adhrence Screener | The Mediterranean Diet Adhrence Screener (MEDAS) is a questionnaire to assess adherence to the Mediterranean diet (DM). It consists of 14 items on eating habits, each of which is rated with one or zero points. The higher the score, the better the adherence to the MD. | After 8 Weeks (end of intervention) |
| Mediterranean Diet Adhrence Screener | The Mediterranean Diet Adhrence Screener (MEDAS) is a questionnaire to assess adherence to the Mediterranean diet (DM). It consists of 14 items on eating habits, each of which is rated with one or zero points. The higher the score, the better the adherence to the MD. | Follow-up 3 Moths after the intervention |
| Mindful Attention and Awareness Scale | The Mindful Attention and Awareness Scale (MAAS) is a questionnaire of 15 items on a six-point scale (1 = almost always, 6 = almost never) to measure the frequency of actual experiences. | After 8 Weeks (end of intervention) |
| Mindful Attention and Awareness Scale | The Mindful Attention and Awareness Scale (MAAS) is a questionnaire of 15 items on a six-point scale (1 = almost always, 6 = almost never) to measure the frequency of actual experiences. | Follow-up 3 Moths after the intervention |
| Safety evaluation | In order to evaluate the safety of the intervention, unforeseen events are documented. For this purpose participants are explicitly asked about the occurrence of these. | After 8 Weeks (end of intervention) |