Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
This study will investigate the effects of physical activity in young adults. With the increase in physical activity, the change in smartphone addiction, pain and sleep quality parameters will be evaluated.
This study aims to increase physical activity with a calisthenic exercise program. An answer will be sought to the question of whether increased physical activity causes changes in phone addiction, pain and sleep quality parameters.
Not provided
Not provided
Not provided
Not provided
| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Study Group | Experimental | Calisthenic exercise program |
|
| Control Group | No Intervention | No intervention |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Calisthenic exercise program | Other | Calisthenic exercises to be applied in our study; These are exercises that are performed by creating resistance only with your body weight, without the need for any equipment or gym. |
| Measure | Description | Time Frame |
|---|---|---|
| Sleep Quality | Pittsburgh Sleep Quality Index will used to evaluate overall sleep quality in young adults. | The evaluation will be applied at the beginning of the treatment program. |
| Smartphone addiction | The short version of the smartphone addiction scale (SAS-SV) will used to evaluate smartphone addiction. | The evaluation will be applied at the beginning of the treatment program. |
| Physical Activity | The International Physical Activity Survey will used to evaluate physical activity. | The evaluation will be applied at the beginning of the treatment program. |
| Levels of Quality of life | Short Form Health Survey (SF-36) will used to evaluate health status. | The evaluation will be applied at the beginning of the treatment program. |
| Measure | Description | Time Frame |
|---|---|---|
| Pain intensity (neck pain and head pain) | The Visual Analogue Scale (VAS) will used to measure pain intensity. | The evaluation will be applied at the beginning of the treatment program |
Not provided
Inclusion Criteria:
Exclusion Criteria:
Not provided
Not provided
Not provided
Not provided
Not provided
| Name | Affiliation | Role |
|---|---|---|
| Osman Karaca, PhD | KTO Karatay University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| KTO Karatay University | Konya | Turkey (Türkiye) |
Individual participant data is not sharing other researchers.
Not provided
Not provided
Not provided
Not provided
Not provided
| ID | Term |
|---|---|
| D057185 | Sedentary Behavior |
| D000070263 | Sleep Hygiene |
| D000082424 | Internet Addiction Disorder |
| D010146 | Pain |
| ID | Term |
|---|---|
| D001519 | Behavior |
| D015438 | Health Behavior |
| D000088942 | Technology Addiction |
| D016739 | Behavior, Addictive |
Not provided
Not provided
Not provided
Not provided
Not provided
Not provided
| D003192 |
| Compulsive Behavior |
| D007175 | Impulsive Behavior |
| D009461 | Neurologic Manifestations |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |