Comparison of Floss Band Application and Mulligan Mobilization

Comparison of the Effects of Floss Taping and Mulligan Mobilization on Ankle Joint Movement, Vertical Jump, Gait and Balance in Healthy Young Adults

This study will investigate the effects of Floss band application and Mulligan mobilization on ankle range of motion, vertical jump, gait and balance in active healthy young adults.

The effects of floss band application and mulligan mobilization on ankle range of motion, vertical jump, gait, and balance in active healthy young adults are unclear or limited due to a lack of studies. There are also no other studies comparing the two interventions in healthy young adults. Therefore, this study will investigate the effects of Floss band application and Mulligan mobilization on ankle range of motion, vertical jump, gait, and balance in active healthy young adults.

Inclusion Criteria:

• Being between the ages of 18-24 years,
• Not having any known disease
• Being recreationally active
• Body mass index between 18.5 and 29.9 kg/m2

Exclusion Criteria:

• Presence of cardiovascular, rheumatic, dermatologic, orthopedic or neurologic diseases
• History of injury or trauma in the last 6 months