Comparison of Effectiveness of Alexander Technique Versus Feldenkrais Technique in Non - Specific Neck Pain Patients

The proposed synopsis aims to compare the effectiveness of Alexander Technique nd Feldenkrais Technique in alleviating non spicific neck pain. Both AT and FT are somatic education methods focusing on improving body awareness and movement patterns. The study will involve non - specificc neck pain paytients randomly assigned to either AT Or FT intervention groups Outcome measures will include pain intensity, posture, functional ability and quality of sleep. Data will be collected at baseline, post - interventrion and on follow up to assess the short term and long term effects. Statistical analysis will be conducted to determine differences in outcomes between the two groups. Understanding the comparitive effectiveness of AT and FT could provide valuable insights for healthcare professionals in choosing appropriate intervention for non - specific neck pain patients management.

Inclusion Criteria:

• Both male and female patients
• Patients who have compromised activity of daily living due to neck pain
• Patients with non - specific neck pain
• Patients aging from 20 to 25 years

Exclusion Criteria:

• Patients with diagnose dneck pathologysuch as cervical disc herniation and spondylosis etc.
• Patients who are unable to participate in any physical activity
• Patients with recent neck injury or trauma
• Patients with cognitive impairment

22 Male Patients and 22 Female patients