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Energy availability (EA) refers to the balance between daily energy intake and exercise energy expenditure. Athletically inadequate EA is defined as low energy availability (LEA). Energy deficits occur throughout life, from young athletes with a relative lack of energy in sports or the female athlete triad to older adults struggling with weight loss. Acute and/or chronic LEA can cause negative athletic and health outcomes in athletes.
It is known that LEA, as an energy saving mechanism, suppresses the reproductive system and causes disruption of the menstrual cycle, as well as causing many interrelated endocrine-related physiological consequences by changing other hormonal pathways. Menstrual dysfunction due to LEA causes various risks as it can disrupt the EC during training and competition. Therefore, low EA may contribute to poor sports performance due to detrimental endocrine effects.
Various parameters such as body mass and nutritional intake affect the performance of athletes, and LEA is frequently reported among athletes with intense training programs. LEA combined with high training volumes; It can cause negative consequences such as impaired protein synthesis/degradation rate, impaired hormonal and training response, increased risk of fatigue, and these can lead to decreased performance. Resting metabolic rate, which indicates the energy expended for basic body functions, is considered a potential objective indicator of energy availability.
Regulation of dietary energy intake in the management of LEA in athletes covers a wide area in the literature. However, LEA is caused not only by a deficiency in energy intake but also by an excess in energy expenditure. In the light of this information, the aim of the study is to examine the acute period effects of the training program in which exercise energy expenditure is reduced in terms of energy availability and athletic performance.
Voluntary participants who have been diagnosed with energy deficiency will be included in the study. Signed voluntary consent will be obtained from participants. Participants will be divided into two groups. Study groups will be as follows: a) Modified Training, b) Routine Training.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Modified Training Group | Active Comparator | It is a training program that will be carried out under the supervision of a physiotherapist. There will be 3-minute breaks between sets. A training program will be applied to the athletes based on revising the training program they use in their routine with eccentric contractions. |
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| Routine Training Group | Active Comparator | The training program that the athlete uses in her normal routine will be implemented under the supervision of a physiotherapist. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Modified Training Programme | Other | Eccentric muscle contractions and 3-minute rest breaks will be used. |
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| Measure | Description | Time Frame |
|---|---|---|
| Energy Availability | The underlying etiology of Relative Energy Deficiency in Sports is low energy availability, which occurs when dietary energy intake is inadequate for an athlete's physical activity level. "Energy availability = Energy Intake (kcal) - Exercise Energy Expenditure (kcal/fat - free mass [fat free mass; kg])" | change from baseline pain at 2 weeks |
| Relative Energy Deficiency in Sports Clinical Assessment Tool (RED-S CAT) | It is a clinical assessment tool used to evaluate athletes or active individuals with suspected low energy availability and serves as a guide for clinicians and coaches in return-to-play decisions. | 3 times for 2 weeks |
| Running Performance Analysis - Biomechanics | Performance analysis will be performed on a 10-meter platform with DigitSole in order to evaluate the biomechanics. | 3 times for 2 weeks |
| Running Performance Analysis - Running Speed | Performance analysis will be performed on a 10-meter platform with DigitSole in order to evaluate the running speed. | 3 times for 2 weeks |
| Running Performance Analysis - Economy of the Running | Performance analysis will be performed on a 10-meter platform with DigitSole in order to evaluate the economy of the athlete's running activity. | 3 times for 2 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Gonadotropin-Releasing Hormone Levels | Low energy availability is a condition that suppresses and disrupts hormonal function. | 3 times for 2 weeks |
| Adrenocorticotropic Hormone Levels | Low energy availability is a condition that suppresses and disrupts hormonal function. |
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Inclusion Criteria:
Exclusion Criteria:
Woman
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| AyÅŸenur ErekdaÄŸ, MSc | Contact | 05548959013 | aysenurerekdag@gmail.com |
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Bezmialem Vakif University | Istanbul | 34093 | Turkey (Türkiye) |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 21793767 | Background | Loucks AB, Kiens B, Wright HH. Energy availability in athletes. J Sports Sci. 2011;29 Suppl 1:S7-15. doi: 10.1080/02640414.2011.588958. Epub 2011 Jul 28. | |
| 29773536 | Background | Mountjoy M, Sundgot-Borgen JK, Burke LM, Ackerman KE, Blauwet C, Constantini N, Lebrun C, Lundy B, Melin AK, Meyer NL, Sherman RT, Tenforde AS, Klungland Torstveit M, Budgett R. IOC consensus statement on relative energy deficiency in sport (RED-S): 2018 update. Br J Sports Med. 2018 Jun;52(11):687-697. doi: 10.1136/bjsports-2018-099193. No abstract available. |
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| ID | Term |
|---|---|
| D053716 | Female Athlete Triad Syndrome |
| ID | Term |
|---|---|
| D000080822 | Relative Energy Deficiency in Sport |
| D001068 | Feeding and Eating Disorders |
| D001523 | Mental Disorders |
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The investigator administering the treatment and the investigator performing the evaluations will be different. The evaluator will not know about the interventions that the participants received.
| Routine Training Programme | Other | A routine training program will be used. |
|
| 3 times for 2 weeks |
| thyroid stimulating Hormone Levels | Low energy availability is a condition that suppresses and disrupts hormonal function. | 3 times for 2 weeks |
| Luteinizing Hormone Levels | Low energy availability is a condition that suppresses and disrupts hormonal function. | 3 times for 2 weeks |
| Follicle-stimulating Hormone Levels | Low energy availability is a condition that suppresses and disrupts hormonal function. | 3 times for 2 weeks |
| Vertical Jump | The athlete will be positioned in a standing vertical position, with his feet shoulder-width apart. The athlete will reach the highest point he can in the vertec and this point will be considered the zero point. It will be asked to jump 3 times on a force plate to the highest level it can jump and the highest value will be recorded. | 3 times for 2 weeks |
| 24569429 | Background | De Souza MJ, Nattiv A, Joy E, Misra M, Williams NI, Mallinson RJ, Gibbs JC, Olmsted M, Goolsby M, Matheson G; Female Athlete Triad Coalition; American College of Sports Medicine; American Medical Society for Sports Medicine; American Bone Health Alliance. 2014 Female Athlete Triad Coalition consensus statement on treatment and return to play of the female athlete triad: 1st International Conference held in San Francisco, CA, May 2012, and 2nd International Conference held in Indianapolis, IN, May 2013. Clin J Sport Med. 2014 Mar;24(2):96-119. doi: 10.1097/JSM.0000000000000085. |
| 17019289 | Background | Loucks AB, Stachenfeld NS, DiPietro L. The female athlete triad: do female athletes need to take special care to avoid low energy availability? Med Sci Sports Exerc. 2006 Oct;38(10):1694-700. doi: 10.1249/01.mss.0000239397.01203.83. No abstract available. |
| 29431548 | Background | Heikura IA, Burke LM, Bergland D, Uusitalo ALT, Mero AA, Stellingwerff T. Impact of Energy Availability, Health, and Sex on Hemoglobin-Mass Responses Following Live-High-Train-High Altitude Training in Elite Female and Male Distance Athletes. Int J Sports Physiol Perform. 2018 Sep 1;13(8):1090-1096. doi: 10.1123/ijspp.2017-0547. Epub 2018 Sep 13. |
| 25014387 | Background | Joy E, De Souza MJ, Nattiv A, Misra M, Williams NI, Mallinson RJ, Gibbs JC, Olmsted M, Goolsby M, Matheson G, Barrack M, Burke L, Drinkwater B, Lebrun C, Loucks AB, Mountjoy M, Nichols J, Borgen JS. 2014 female athlete triad coalition consensus statement on treatment and return to play of the female athlete triad. Curr Sports Med Rep. 2014 Jul-Aug;13(4):219-32. doi: 10.1249/JSR.0000000000000077. |
| 26782763 | Background | Joy E, Kussman A, Nattiv A. 2016 update on eating disorders in athletes: A comprehensive narrative review with a focus on clinical assessment and management. Br J Sports Med. 2016 Feb;50(3):154-62. doi: 10.1136/bjsports-2015-095735. |
| 30008240 | Background | Elliott-Sale KJ, Tenforde AS, Parziale AL, Holtzman B, Ackerman KE. Endocrine Effects of Relative Energy Deficiency in Sport. Int J Sport Nutr Exerc Metab. 2018 Jul 1;28(4):335-349. doi: 10.1123/ijsnem.2018-0127. Epub 2018 Jul 14. |
| 32245088 | Background | Logue DM, Madigan SM, Melin A, Delahunt E, Heinen M, Donnell SM, Corish CA. Low Energy Availability in Athletes 2020: An Updated Narrative Review of Prevalence, Risk, Within-Day Energy Balance, Knowledge, and Impact on Sports Performance. Nutrients. 2020 Mar 20;12(3):835. doi: 10.3390/nu12030835. |