Efficacy of Neuromuscular Training in Youth Soccer Players

Effects of Preseason Neuromuscular Training Improves , Youth, Male Soccer Players

Soccer stands as one of the most widespread sports that ensures active participation . It has continued to grow and develop since its inception in all societies

Footballers suffer injuries in various ways during training sessions and matches throughout the season due to excessive strain. Hence, numerous studies have investigated the injury sites and frequencies of footballers. According to these findings, it has been determined that young footballers experience more lower extremity injuries compared to professional footballers.

Inclusion criteria:

• Being between the ages of 15-16
• Playing amateur football for at least 2 years
• Being a male athlete
• Voluntarily participate in the study
• Obtaining informed consent from them

Exclusion criteria:

• Bone fractures, fractures, ligament and muscle tears in the body.
• Has a systemic disease
• Having a serious injury in the last 3 months.
• Having any neurological problem