The study is a randomized controlled trial. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique. Group A will be the wobble board proprioceptive training program lasting for four weeks, while Group B will be administered the multi-station proprioceptive training program lasting for four weeks.

The objective of the study is to determine the effects of Multi-station Proprioceptive training on hamstring strains in Soccer Players. The study is a randomized controlled trial. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique. Group A will be the wobble board proprioceptive training program lasting for four weeks, while Group B will be administered the multi-station proprioceptive training program lasting for four weeks. Outcome measures will be assessed by using NPRS, Sit And Reach Test. Lower Extremity Functional Scale. Proximal Hamstring Injury Questionnaire. Balance Training Tool. The collected data will be analyzed in statistical Package for the social Sciences (SPSS) 25.0 .Parametric ∕non|-parametric tests will be applied after test normality of data

Inclusion Criteria:

• Male football players (trained - not trained) between 14 and 30 years of age, Players with a history of hamstring strain had reduced SLH scores, Players with a history of right knee injury also had reduced SLHB scores on the injured side

Exclusion Criteria:

• Children and older adults, Upper body proprioceptive training, Presence of pain in any part of upper limb,lower limb, trunk or body which can interfere in training session

the assessor who will take the readings is blind