Otago Exercises and Otago Exercise Effects on Elderly Population

Additional Effects of Otago Exercises With Exer-gaming on Balance, Physical Performance and Gait Among the Elderly Population

Study aims to investigate the profound impact of exer gaming on normal aged individuals within our society. Additionally, to compare the effects of exer gaming-based exercises and Otago exercises on crucial aspects such as balance, physical performance, and gait pattern among the normal aged population. This study holds immense significance as it has the potential to greatly improve the health and wellbeing of the elderly population. By identifying an efficacious physical therapy intervention to address the complications associated with balance, physical performance, and gait pattern, we can effectively mitigate further dysfunctions in this demographic.

Inclusion Criteria:

• Both genders
• Age > 55 Years
• Berg balance scale score 21-40
• Moca >24
• Urinary bowel continence

Exclusion Criteria:

• Having history of other neurological conditions (i.e. Dementia, Parkinson's disease)
• Having contagious or inflammatory conditions.
• Having orthopedic limitations such as fractures
• Unable to comply with the training or currently participating in another interfering therapy
• With Vision problems
• Having uncontrolled cardiac conditions such as uncontrolled hypertension