Development, Acceptability and Preliminary Efficacy of an Internet-Based Self-Help Program

Development, Acceptability and Preliminary Efficacy of an Internet-Based Self-Help Program Using Acceptance and Commitment Therapy for Coping With Burnout Among Healthcare Workers: A Randomized Controlled Pilot Study

This study aims to evaluate acceptability and initial effectiveness of an internet-based self-help program utilizing Acceptance and Commitment Therapy specifically for healthcare workers, intending to address burnout.

This pilot study is a randomized controlled trial of two parallel groups. The study will comprise of an intervention and a wait-list control group. The intention of this study is to evaluate the acceptability and preliminary efficacy of an internet-based self-help program with minimal telephone support utilizing Acceptance and Commitment Therapy for alleviating burnout among healthcare workers.

Inclusion Criteria:

• Currently employed in the healthcare field as a doctor, nurse, technician, pharmacist or other healthcare profession for a minimum of six months.
• Proficiency in using computer and email.
• Experiencing symptoms of burnout related to the workplace.

Exclusion Criteria:

• Currently prescribed psychotropic medication.
• Currently undergoing psychotherapy.
• Presently experiencing thoughts of suicide or self-mutilation.