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The goal of this clinical trial is to learn about the effects who would add mental practice based on action observation to a therapeutic exercise program in young mild smokers.
The main question it aims to answer is whether the observation of actions prior to the implementation of a therapeutic exercise program improves the response to it on respiratory, strength and muscle function variables.
Participants will be assigned to one of 2 study groups:
G1) Therapeutic exercise plus action observation training (n=20) G2) Therapeutic exercise plus sham action observation training (n=20)
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Action observation plus exercise | Experimental | Therapeutic exercise plus action observation training |
|
| Sham observation plus exercise | Sham Comparator | Therapeutic exercise plus sham action observation training |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Therapeutic exercise program plus action observation training | Behavioral | Participants make an observation of actions related to the training they are going to perform before each session. Subsequently, they perform the therapeutic exercise program of 6 sessions in a period of 2 weeks. |
| Measure | Description | Time Frame |
|---|---|---|
| Respiratory strength | Maximal respiratory pressures (in H2O centimeters) | Before the start of the program, in the middle of the program (1 week) and at the end of the program (2 weeks) |
| Measure | Description | Time Frame |
|---|---|---|
| Spirometric parameters | Forced expiratory volume in the first second FEV1 (in liters/second) and forced expiratory volume FVC (In liters/second) obtained from a spirometry | Before the start of the program, in the middle of the program (1 week) and at the end of the program (2 weeks) |
| Physical function |
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Inclusion Criteria:
Exclusion Criteria:
Those who presented:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Universitat de Valencia | Valencia | Valencia | 46010 | Spain |
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| ID | Term |
|---|---|
| D053120 | Respiratory Aspiration |
| ID | Term |
|---|---|
| D012120 | Respiration Disorders |
| D012140 | Respiratory Tract Diseases |
| D010335 | Pathologic Processes |
| D013568 | Pathological Conditions, Signs and Symptoms |
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Participants will be assigned to one of two study groups by the person conducting the intervention.
All participants receive mental practice (real or sham) and the exercise program.
The evaluators are unaware of the assignment at all times.
|
| Therapeutic exercise program plus sham action observation training | Behavioral | Participants make a sham observation before each session. Subsequently, they perform the therapeutic exercise program of 6 sessions in a period of 2 weeks. |
|
5 times sit-to-stand test (in seconds) |
| Before the start of the program, in the middle of the program (1 week) and at the end of the program (2 weeks) |