Effects of Tai Chi on Postural Balance and Quality of Life in the Elderly With Gait Disorder

Effects of Tai Chi on Postural Balance and Quality of Life Among Elderly With Gait Disorders in China

The goal of this intervention study was to test balance ability and quality of life in older adults with gait problems. The main questions it aims to answer are: 1. Can the balance ability of elderly people with gait disorders be improved through Tai Chi intervention? 2. Whether Tai Chi intervention can improve the quality of life of elderly people with gait disorders.

Participants will be divided into an experimental group and a control group. The experimental group will undergo 12 weeks of Tai Chi intervention, while the control group will maintain daily habits, including simple walking or stretching activities.

The inclusion criteria for potential participants were as follows:

Age ≥ 60 years old Have mild gait problems Can walk independently No Tai Chi training experience or exercise habits

The exclusion criteria for potential participants were as follows:

Age <60 years old No obvious problems with gait walking with tools Have experience in Tai Chi intervention within three months hearing loss

Outcomes measured: balance, gait, muscle strength, mobility, fall rate, quality of life.

Inclusion Criteria:

• Age ≥ 60 years old Have mild gait problems Can walk independently No Tai Chi training experience or exercise habits

Exclusion Criteria:

• Age <60 years old No obvious problems with gait walking with tools Have experience in Tai Chi intervention within three months hearing loss