Comparison of the Effect of Graston Technique and Static Stretching in Athletes

Comparison of the Instantaneous Effects of Graston Technique and Static Stretching on Ankle Range of Motion and Vertical Jump Performance in Athletes

In our study, we aimed to compare the effects of both Graston technique and static stretching on ankle range of motion and vertical jump performance in the light of the literature. Our study will guide clinicians about the uncertainty in the application of Graston technique and static stretching to the gastrocnemius, soleus muscles and Achilles tendon and examine the applicability of Graston in athletes. It is also aimed to investigate the relationship between ankle range of motion and vertical jump performance.

Inclusion Criteria:

• The participant has volunteered and agreed to participate with the consent form
• The participant is between the ages of 18-40
• The participant is able to perform the squat movement pattern
• Participant must be an active and licensed athlete

Exclusion Criteria:

• Health problem that will affect the participant's mobility or jump performance
• The participant has had a surgical procedure involving the ankle and knee in the last 6 months
• The presence of orthopedic injury of the participant's foot and ankle
• Participant has a neurological diagnosis
• The participant is pregnant
• The participant has an acute lower extremity injury