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This study tested preliminary efficacy of a hybrid (web-based and center-based) PA intervention combining use of a smartwatch and mobile application. The 12-week hybrid PA intervention included 120 older Korean adults and was concurrently implemented in-person at the local senior center and at-home through a web-based modality. Overall, increases were evident in systolic/diastolic blood pressure, total cholesterol, and high-density-lipoprotein at posttest, with decreases seen for triglyceride levels. Participants showed improvements in muscular function and cardiopulmonary endurance.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Hybrid PA intervention | Experimental | The PA intervention implemented 1-hour sessions for 12 weeks focusing on improving (1) body muscle, (2) body flexibility, (3) muscle endurance, and (4) body balance. The 12-week hybrid PA intervention was concurrently deployed in-person at a senior center and at-home through a web-based modality. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Golden Circle | Behavioral | The original Golden Circle project was deployed in response to the COVID-19 pandemic and the need to implement remote social services in South Korea. Golden Circle had the aim of building a case management model using a healthcare-oriented automation system based on wearable devices (smartwatches and mobile applications). Through innovative system expansions, the goals were to promote healthful CVH and physical function and cultivate self-care management skills in older Korean adults. |
| Measure | Description | Time Frame |
|---|---|---|
| Cardiovascular health | systolic and diastolic blood pressure, total cholesterol, high-density lipoprotein, and triglycerides | Pre (baseline) and posttest (through study completion, 12 weeks later from the baseline) |
| Measure | Description | Time Frame |
|---|---|---|
| Physical function | muscular function and cardiopulmonary endurance | Pre (baseline) and posttest (through study completion, 12 weeks later from the baseline) |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Mokdong Senior Welfare Center | Seoul | South Korea |
It requires the data agreement from the director (Noh-Suk Park).
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