Effect of HIIT Vs Moderate Intensity Aerobic Exercise on Insulin Resistance in Type 2 DM

Effect of High Intensity Interval Training Versus Moderate Intensity Aerobic Exercise on Insulin Resistance in Type 2 Diabetes

Comparing between the efficacy of high intensity interval training and moderate intensity aerobic exercises on insulin resistance in type 2 Diabetes Mellitus.

The study aims at differentiating between high intensity interval training and moderate intensity continuous aerobic exercise in terms of their effect of Insulin resistance in patients diagnosed with type 2 Diabetes Mellitus. All participants will have lab analysis for Serum Homa-IR prior to intervention and after 1 month of treatment.

Inclusion Criteria:

• Type 2 Diabetes Mellitus Patients.
• Diagnosed for more than 1 years at the time of the study.
• Patients with fair control of blood glucose using hypoglycemic drugs

Exclusion Criteria:

• Type 1 (Insulin Dependant) Diabetes Mellitus patients.
• Patients with disability that can't perform exercises.
• Patient with known Cardiovascular diseases.
• Patients with kidney/liver diseases