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Tele-exercise has been used to enhance athletic performance among athletes. Physical performance indicators such as lunge distance, speed, reaction time, coordination, and balance control during stationary jumps can be used to measure the effectiveness of tele-exercise programs for fencing athletes.
The objective of this study was to examine the effectiveness of tele-exercise programs on lunge distance, speed, reaction time, coordination, and balance control during stationary jumps among male elite fencers.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Tele-exercise program group | Experimental | Provide the following programs:
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| Control group | Active Comparator | Provide the following programs: 1) conventional fencing exercise: 5 times per week, 30 minute/session |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Tele-exercise program | Other | The tele-exercise program focused on lunge movement with additional strengthening abdominal and lumbopelvic muscle training while maintaining neuromuscular control. The difficulty of training was adjusted every week according to the five-step mastery program |
| Measure | Description | Time Frame |
|---|---|---|
| Lunge speed | Speed to perform a single lunge is one of the essential physical ability for fencing athletes. | changes from baseline after intervention at 4 weeks |
| Lunge distance | Distance travelled to perform a single lunge is one of the essential physical ability for fencing athletes. | changes from baseline after intervention at 4 weeks |
| Reaction time | Reaction time is one of the essential physical ability for fencing athletes that can be measured by the time required to move when subject hear a signal | changes from baseline after intervention at 4 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Accurate repeatability of stationary hops | The distances between repeated hops can evaluate coordination and balance control | changes from baseline after intervention at 4 weeks |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Department of Physicla Therapy, Sahmyook University | Seoul | 01795 | South Korea |
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| Conventional Fencing Exercise | Other | The conventional exercise was based on 'displacement', a basic footwork training in fencing. The Displacement is also basic footwork to approach the opponent. The Displacement consisted of seven movements including 'Marche', 'Retraite & Rompre', 'Passe avant', 'Passe arrière', 'Bond en avant', 'Bond en arrière', and 'Balestra'. |
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