Effect of Clamshell Exercise on Lumbopelvic Stability and Low Back Pain in Post Partum Women

Effect of Clamshell Exercise on Lumbopelvic Stability and Low Back Pain in Post Partum Women

This study will be conducted on 44 females with postpartum LBP & pelvic instability, selected from Dar of women hospital in port said to investigate effect of clamshell exercise on lumbo-pelvic stability and low back pain in postpartum women.

Inclusion Criteria:

1. Post-partum females complaining of LBP and lumber instability
2. Their age will be ranged from 25-35 years.
3. Their BMI will be ranged from 25-30 kg/m2

Exclusion Criteria:

1. Spinal deformity.
2. Lower limb deformity.
3. Osteosarcoma
4. Mental disorders. 5-25>BMI>30

6-Performing any physical exercise at the time of the study. 7-Bad general Health