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The immobilization process after an operation or injury in the upper extremity causes a loss of muscle mass and strength of 0.2% and 1.3% per day, respectively. Currently, the use of cross-education, which is unilateral training in the uninjured limb, during the immobilization period, is expanding, demonstrating a magnitude of strength gain in the immobilized limb from 8% to 77% of the mean of strength of the trained limb. Despite the evidenced benefits of cross-education in unilateral injuries such as distal radius fracture, anterior cruciate ligament injury, and knee replacement, very little is known about this effect in shoulder immobilization after clavicle fracture.
Objective: : To determine the effects of unilateral resistance exercise training of the uninjured limb on skeletal muscle mass, strength, pain, and disability in the immobilized limb after immobilization (4 weeks) and after standard physiotherapy (8 weeks) in patients undergoing clavicle fracture surgery.
Methodology: Nineteen men (27 ± 5 years) were randomly to a control group (n = 8; immobilization + standard physiotherapy) or experimental group (n = 11; immobilization + unilateral resistance training of the uninjured limb + standard physiotherapy). Outcomes included biceps brachii muscle thickness (ultrasonography), elbow flexion strength (1RM estimate), disability (Quick Dash questionnaire) and pain (visual analog scale), assessed at 4- and 8-week post-clavicle surgery.
Expected results: It is expected to observe a gain in muscle mass and strength in the trained limb and a maintenance/gain of muscle mass and strength in the group that perform cross-training during the immobilization period.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| standard physical therapy | Active Comparator | Men with clavicle fracture immobilized for 4 weeks + standard physical therapy for 8 weeks |
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| Unilateral Strength Training | Experimental | Unilateral resistance training was performed on the elbow flexors of the uninjured arm conducted three times per week for 4 weeks (12 sessions), with intensity ranging from 60 to 80 % of one-repetition maximum. Exercises were performed in a seated position with the elbow and forearm supported on a preacher curl bench at 45º of shoulder flexion. Two types of resistance exercise training modalities were included for exploratory purposes |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| concentric-eccentric strength training | Other | Concentric-eccentric strength cross training in a 8-week immobilization period + 8-week standard kinesic therapy (2 times a week) |
|
| Measure | Description | Time Frame |
|---|---|---|
| Change in muscle thickness of the biceps brachi muscle by ultrasound. | Biceps brachii muscle thickness was measured using ultrasonography (Sonus SL-5C, Leoni medical, China) by an experienced evaluator blinded to participant allocation. Participants were positioned supine with both arms extended and relaxed. The ultrasound transducer was placed transversely at 60% of the distance between the acromion and the lateral epicondyle of the humerus. Three images were obtained for each measurement using the ImageJ software (v1.54t, Wayne Rasband, USA), in which the average of three different measurements was obtained considering the distance between the superficial muscle fascia and the humerus. | before surgery, after 4 and 8 weeks postoperatively |
| Elbow's Flexor Muscles Strength | Participant were with the elbow and forearm supported on a preacher curl bench. Elbow flexion strength was assessed an estimated concentric 1-RM (lifting phase) using adjustable dumbbells. A standardized warm-up was performed consisting of 10 repetitions with 1.5 kg load using the uninjured limb. Subsequently, maximal strength was estimated using a submaximal multiple-repetition test, and 1-RM was calculated using the Brzycki formula. 7 The load was progressively, a maximum of 6 attempts was allowed. | Before Surgery, 4 and 8 weeks post surgery |
| Measure | Description | Time Frame |
|---|---|---|
| Upper and middle arm circumference change in both posterior arms | Upper and middle arm circumference change in both posterior arms | before surgery, after 6 and 12 weeks postoperatively |
| Change in functionality using the Quick Dash questionnaire |
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Inclusion Criteria:
(i) male sex, (ii) age 18-40 years (iii), surgically treated mid-clavicular fracture, (iv) body mass index 18.5-30.0 kg/m2, and (v) physically active status.
The study focused on male participants to minimize variability related to sex-specific neuromuscular and morphological responses
Exclusion Criteria:
(i) previous upper-limb fractures or polytrauma, (ii) surgical delay >12 days, (iii) cardiovascular conditions contraindicating exercise, (iv) uncontrolled comorbidities, (v) neurological injury, (vi) smoking, and (vii) use of nutritional supplements known to affect muscle metabolism (i.e., creatine, leucine, glutamine, casein, whey protein, fatty acids, etc.).
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| Name | Affiliation | Role |
|---|---|---|
| Gabriel Marzuca, MSc, PhD | Universidad de La Frontera. Temuco, Chile | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Universidad de La Frontera | Temuco | IX Región de La Araucanía | 4780000 | Chile |
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single-blind study
| standard physical therapy | Other | Following the immobilization, participants initiated a standardized physiotherapy program conducted two to three times per week (9 sessions). All sessions were supervised by a physiotherapist experienced in musculoskeletal rehabilitation. |
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Change in functionality using the Quick Dash questionnaire
| before surgery, after 6 and 12 weeks postoperatively |
| Change in relation to pain using the visual analogue scale | Change in relation to pain using the visual analogue scale | before surgery, after 6 and 12 weeks postoperatively |