Knack Technique in Post-menopausal Women With Stress Urinary Incontinence

Effects of Pelvic Floor Muscle Exercises With and Without Knack Technique in Post-menopausal Women With Stress Urinary Incontinence

To determine the Effects of pelvic floor muscle exercise with and without Knack Technique in post-menopausal women with stress urinary incontinence

Inclusion Criteria:

• Post-menopausal women
• Multiparous women
• Previous history of vaginal deliveries
• Women with mild to moderate stress or mixed incontinence (with predominance of SUI) via the 3 incontinence questions (3IQ)
• Able to have a gynecological examination

Exclusion Criteria:

• Symptoms of overactive bladder alone
• Previous participation in a pelvic floor re-education program and/or previous pelvic floor surgery or currently receiving other treatment for urinary incontinence.
• Loss of stools or mucus
• Active urinary or vaginal infection in the past 3 months