Effects of Complex Training On Pain and Posture In School Going Children With Heavy Bags Packs

Effects of Complex Training On Pain and Posture In School Going Children With Heavy Bags Packs

As the issues of related to heavy bag packs are increasing with every day so the complex training program along with postural training may prove to be an effective protocol in dealing with issues

INCLUSION CRITERIA:

• Children with age between 12 to 15 years.
• Children with normal BMI (5th - 85th percentile).
• Students carrying bags with 15% of body weight.

EXCLUSION CRITERIA:

• Children with any physical disability ( Spinal cord injury, Cerebral palsy, Multiple sclerosis, and Epilepsy)
• Children using single-strap bags.
• One-sided shoulder elevation.
• Children using handbags or trolley bags.