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Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. In the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players.The aim of this study was to evaluate the effectiveness of core stabilization exercise program on adolescent male football players.
Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. The importance of core stability for injury prevention and performance enhancement has been popularized during the past decades. Up to date, core muscle strengthening plays an important role in different prevention programs, such as the "FIFA 11 +". Football is considered a high-intensity intermittent sport requiring high levels of physical fitness related to the ability to perform powerful actions, with a varied range of activities that involve both breaking and propulsive forces as well as distinct contraction modes and velocities. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. Kicking is one of the most fundamental and frequently used skills in soccer and its motion consists of several stages as follows: (1) the withdrawal of the thigh and shank (backswing); (2) the forward rotation of the thigh and shank, which occurs as a result of hip flexion; (3) the reduction of thigh angular velocity, with a corresponding increase in shank angular velocity up to impact with the ball; and (4) the follow-through. Football is seen as highly intensive sport with an increased injury rate. In adolescent football players, muscle-tendon unit adaptation is effecting by athletic performance. The mechanic loading on this unit results increase risk of lower extremity injuries. In the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players.The aim of this study was to evaluate the effectiveness of core stabilization exercise program on adolescent male football players.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Core Stability Exercise Program Group | Active Comparator | 23 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Athletes will involve 8 Weeks core stability exercise program. During this process they will continue to attend routine football training program. After 8. Weeks assessments will be repeated. |
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| Routine Football Training Program Group | Other | 22 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Kicking velocity, run speed and agility performance will evaluate and athletes will continue to attend football training program. After 8 Weeks assessments will be repeated. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Core Stability Exercise Program | Other | Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. İn the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players. |
| Measure | Description | Time Frame |
|---|---|---|
| Kicking Velocity Measurement | Kicking velocity will measure with Bushnell Velocity Radar Gun ((Bushnell Performance Optics, Overland Park, KS) in km/h. | Measurement will repeat three times in 2 minutes intervals and the mean value will be taken. Baseline and 8 Weeks reported. |
| Run Speed Measurement | Run speed will measure with 20 Meter Sprint Test in sec. | Measurement will repeat three times in 2 minutes intervals and mean value will be taken. Baseline and 8 Weeks reported. |
| Agility Measurement | Agility will measure with 505 Agility Test in sec. The athlete runs from the 15 meter marker towards the line and through the 5 m markers, turns on the line and runs back through the 5 meter marker and stopped when they return through these markers (that is, the time taken to cover the 5 m up and back distance -10 m total). | Measurements will repeat three times in 2 minutes intervals and mean value will be taken. Baseline and 8 Weeks reported. |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Volga Bayrakcı Tunay, Prof | Hacettepe University | Study Director |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Fizyo osteopati Fizik Tedavi ve Sağlıklı Yaşam Merkezi | Nicosia | Lefkoşa | Mersin10Turkey | Cyprus |
IPD data for all primary and secondary measures will be made available
Data will be available within 1 year of study publication.
Data access requests will be reviewed by an external independent Review Panel. Requestors will be required to sign a Data Access Agreement.
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| ID | Title | Description |
|---|---|---|
| FG000 | Core Stability Exercise Program Group | 23 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Before implementing the core stability exercise program, participants' ball-kicking velocity, sprint speed, and agility performance will measure with a Bushnell velocity radar gun, 20 m sprint test, and 505 agility test. Athletes will involve 8 Weeks core stability exercise program. During this process they will continue to attend routine football training program. After 8 Weeks core stability exercise program assessments will be repeated. Core Stability Exercise Program: Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. İn the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players. |
| FG001 | Routine Football Training Program Group | 22 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Ball-kicking velocity, sprint speed, and agility performance will measure with a Bushnell velocity radar gun, 20 m sprint test, and 505 agility test. Athletes will continue to attend only routine football training program. After 8 Weeks assessments will be repeated. Routine Football Training Program: This group will continue to routine football training program with their coach 3 times a week. |
| Title | Milestones | Reasons Not Completed | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Overall Study |
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| ID | Title | Description |
|---|---|---|
| BG000 | Core Stability Exercise Program Group | 23 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Athletes will involve 8 Weeks core stability exercise program. During this process they will continue to attend routine football training program. After 8. Weeks assessments will be repeated. Core Stability Exercise Program: Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. İn the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players. |
| Units | Counts |
|---|---|
| Participants |
|
| Title | Description | Population Description | Parameter Type | Dispersion Type | Unit of Measure | Calculate Percentage | Denominator Units Selected | Denominators | Classes |
|---|---|---|---|---|---|---|---|---|---|
| Age, Categorical | Count of Participants |
| Type | Title | Description | Population Description | Reporting Status | Anticipated Posting Date | Parameter Type | Dispersion Type | Unit of Measure | Calculate Percentage | Time Frame | Units Analyzed | Denominator Units Selected | Arm/Group Information | Denominators | Classes | Analyses | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primary | Kicking Velocity Measurement | Kicking velocity will measure with Bushnell Velocity Radar Gun ((Bushnell Performance Optics, Overland Park, KS) in km/h. | 4 participants from core stability exercise program group and 5 participants from routine football training program group were excluded from the study due to did not fullfilled inclusion criteria. 19 participants from core stability exercise prpgram group and 17participants from routine football training program group were included to the study. | Posted | Mean | Standard Deviation | KM/H | Measurement will repeat three times in 2 minutes intervals and the mean value will be taken. Baseline and 8 Weeks reported. |
|
Adverse event data were collected at 10 weeks.
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| ID | Title | Description | Deaths (Affected) | Deaths (At Risk) | Serious Events (Affected) | Serious Events (At Risk) | Other Events (Affected) | Other Events (At Risk) |
|---|---|---|---|---|---|---|---|---|
| EG000 | Core Stability Exercise Program Group | 23 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Before implementing the core stability exercise program, participants' ball-kicking velocity, sprint speed, and agility performance will measure with a Bushnell velocity radar gun, 20 m sprint test, and 505 agility test. Athletes will involve 8 Weeks core stability exercise program. During this process they will continue to attend routine football training program. After 8 Weeks core stability exercise program assessments will be repeated. Core Stability Exercise Program: Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. İn the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players. |
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| Term | Organ System | Source Vocabulary | Assessment Type | Notes | Statistical Information |
|---|---|---|---|---|---|
| Pain | Musculoskeletal and connective tissue disorders | Systematic Assessment |
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| Title | Organization | Phone | Extension | |
|---|---|---|---|---|
| Ceyda Sofuoğlu M.Sc. | Hacetepe University | +905338557742 | ceyda_sofuoglu@hotmail.com |
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| Type | Includes Protocol | Includes SAP | Includes ICF | Document Label | Document Date | Document Uploaded Date | Document File Name |
|---|---|---|---|---|---|---|---|
| Prot_SAP | Yes | Yes | No | Study Protocol and Statistical Analysis Plan | Nov 29, 2021 | Dec 3, 2023 | Prot_SAP_000.pdf |
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| ID | Term |
|---|---|
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D001519 | Behavior |
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| Routine Football Training Program | Other | Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. İn the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players. |
|
| BG001 | Routine Football Training Program Group | 22 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Kicking velocity, run speed and agility performance will evaluate and athletes will continue to attend football training program. After 8 Weeks assessments will be repeated. Routine Football Training Program: Core stability is an important component maximising efficient athletic function. Function is most often produced by the kinetic chain, the coordinate sequenced activation of body segments that places the distal segment in the optimum position at the optimum velocity with the optimum timing to produce the desired athletic task. Speed and power are critical performance factors in football. Football including jumping, kicking, tackling, turning, sprinting, changing pace, and sustaining forceful contractions to maintain balance and control of the ball against defensive pressure. İn the literature, no study has demonstrated the effectiveness of core stability exercise program in adolescent football players. |
| BG002 | Total | Total of all reporting groups |
| Participants |
|
| Sex: Female, Male | Count of Participants | Participants |
|
| Race and Ethnicity Not Collected | Race and Ethnicity were not collected from any participant. | Count of Participants | Participants |
|
| Region of Enrollment | Number | participants |
|
| OG001 | Routine Football Training Program Group | 22 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Ball-kicking velocity, sprint speed, and agility performance will measure with a Bushnell velocity radar gun, 20 m sprint test, and 505 agility test. Athletes will continue to attend only routine football training program. After 8 Weeks assessments will be repeated. Routine Football Training Program: This group will continue to routine football training program with their coach 3 times a week. |
|
|
| Primary | Run Speed Measurement | Run speed will measure with 20 Meter Sprint Test in sec. | 4 participants from core stability exercise program group and 5 participants from routine football training program group were excluded from the study due to did not fullfilled inclusion criteria. 19 participants from core stability exercise prpgram group and 17participants from routine football training program group were included to the study. | Posted | Mean | Standard Deviation | Second | Measurement will repeat three times in 2 minutes intervals and mean value will be taken. Baseline and 8 Weeks reported. |
|
|
|
| Primary | Agility Measurement | Agility will measure with 505 Agility Test in sec. The athlete runs from the 15 meter marker towards the line and through the 5 m markers, turns on the line and runs back through the 5 meter marker and stopped when they return through these markers (that is, the time taken to cover the 5 m up and back distance -10 m total). | 4 participants from core stability exercise program group and 5 participants from routine football training program group were excluded from the study due to did not fullfilled inclusion criteria. 19 participants from core stability exercise prpgram group and 17participants from routine football training program group were included to the study. | Posted | Mean | Standard Deviation | Second | Measurements will repeat three times in 2 minutes intervals and mean value will be taken. Baseline and 8 Weeks reported. |
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|
| 0 |
| 23 |
| 0 |
| 23 |
| 4 |
| 23 |
| EG001 | Routine Football Training Program Group | 22 Football players from Gönyeli Futbol Akademisi voluntarily will participate in the study. Subjects will include to study if they fulfil criteria. Ball-kicking velocity, sprint speed, and agility performance will measure with a Bushnell velocity radar gun, 20 m sprint test, and 505 agility test. Athletes will continue to attend only routine football training program. After 8 Weeks assessments will be repeated. Routine Football Training Program: This group will continue to routine football training program with their coach 3 times a week. | 0 | 22 | 0 | 22 | 5 | 22 |
| Discontinuity | General disorders | Systematic Assessment |
|
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