Probiotics Effect on Mental Wellness

Probiotics Effect on Mental Wellness

The goal of this clinical trial is to compare the effect of a probiotic strain on mental wellbeing in moderately stressed, healthy, adults in the general population. The main question it aims to answer is

• what is the impact of probiotic consumption on overall mental wellbeing? Participants will consume one probiotic or placebo capsule per day, answer a set of questionnaire (at 3 time points) and wear a wearable device for the total duration of the study.

Inclusion Criteria:

• Adults aged between 18-60 years old
• Currently living in the US.
• Have access to a smart phone, internet and computer.
• Report moderate levels of perceived stress.

Exclusion Criteria:

• Are currently taking medication for depression or anxiety
• Have had antibiotics within the previous month
• Have an allergy to coconut