High Intensity Interval Training on Cardiopulmonary Parameters With or Without Facemask in Healthy Participants

Effects of High Intensity Interval Training on Cardiopulmonary Parameters With or Without Facemask in Healthy Participants

To determine the effects of high intensity interval training on cardiovascular function, cardio metabolic markers and cardiorespiratory fitness in healthy individuals with or without facemask

Inclusion Criteria:

• Non smoker
• Free of any heart and lung diseases
• Passed Physical Activity Readiness Questionnaire PAR-Q
• To be able to do exercise

Exclusion Criteria:

• Any physical limitation that restrict exercise
• Any neurological illness