Effects of a 60-min Repeated Trunk Flexion Protocol on Trunk Neuromuscular Properties.

Effects of Repeated Trunk Flexion on Trunk Neuromuscular Properties.

An interventional study on the effects of repeated trunk flexion exposure on trunk neuromuscular properties.

An interventional study will include 16 healthy young adults. All participants will complete a 60-min protocol of intermittent trunk flexion. Measurements of trunk neuromuscular properties will be performed prior to and following the 60-min protocol.

Inclusion Criteria:

• Physically active at least 3 hours a week

Exclusion Criteria:

• Low back pain in the past 6 months
• History of chronic low back pain
• History of spinal or pelvic operation
• Hypermobility, more than 4 points on Beighton scale
• Cardiovascular or systemic diseases
• Pregnancy