This is a randomised three-way cross over study comparing the optimal absorption of a single dose of fish oil using 3 different forms to one another on increasing blood concentrations of fatty acids in 24 healthy adult participants aged 19 years and over.

Inclusion Criteria:

• Male and females over 19 years and otherwise healthy
• Healthy BMI >18.0 and <30.0
• Able to provide informed consent
• Agree to arrive fasted on the day of the trial
• Agree to participate in all arms of the study

Exclusion Criteria:

• Unstable or serious illness [e.g. kidney, liver (including NAFLD), GIT, heart conditions, diabetes, thyroid gland function malignancy]*

• Any treatment that included radiation or chemotherapy within the previous 2 years

• Receiving/prescribed coumandin (Warfarin), heparin, daltaparin, enoxaparin or other anticoagulation therapy.

• Regular use of supplements containing the investigational material (e.g. Omega-3 fatty acids), in the last 3 months, regular consumption of foods containing the investigational material (e.g. fish for omega-3) #

• Active smokers, nicotine, alcohol, drug abuse

• Chronic past and/or current alcohol use (>14 alcoholic drinks week)

• Allergic to any of the ingredients (i.e., fish oil)

• Pregnant or lactating women

• Any condition which in the opinion of the investigator makes the participant unsuitable for inclusion

  • An unstable illness is any illness that is currently not being treated with a stable dose of medication or is fluctuating in severity. A serious illness is a condition that carries a risk of mortality, negatively impacts quality of life and daily function and/or is burdensome in symptoms and/or treatments.

    • Regular use or consumption is considered if participants are consuming omega containing supplements or foods on 3 or more days per week.

No IPD will be shared