Brief Physical Activity Intervention for Older People With Multimorbidity

A Pilot Randomised Controlled Trial of a Brief Physical Activity Intervention in Older People With Multimorbidity

Physical activity is an important determinant of health and well-being in older people. However, many older people do not achieve recommended physical activity levels and increasing older people's physical activity is challenging. This preliminary study will explore the effects of a brief physical activity intervention on physical activity and physical function in older people with multimorbidity. The findings will be used to inform the design of a subsequent adequately-powered randomised controlled trial.

Inclusion Criteria:

• aged ≥60 years
• 2 or more chronic conditions
• able to walk outside the home
• able to attend the study visits

Exclusion Criteria:

• living in a residential or nursing home
• housebound
• ≥3 falls in previous year
• dementia or significant cognitive impairment (unable to follow simple instructions)
• contraindication to increasing physical activity
• unable to read or speak English
• unable to provide consent
• no more than one person per household