This study aims to develop optimal micronutrient reference intervals from blood samples collected from "ideal" healthy adults and following micronutrient supplementation to minimise the chance of subclinical deficiencies.

Vitamins, minerals and trace elements, collectively referred to us as micronutrients, are important enzyme co-factors and co-enzymes, antioxidants and gene transcription factors. Most micronutrients are provided to the body through the diet however the body can produce some of them, including vitamin D, vitamin K and niacin. Micronutrients are needed in much smaller amounts than the macronutrients.

Vitamins have diverse biochemical functions, including cellular growth and differentiation, and organ and immune function. Minerals are inorganic substances which are involved in nerve and muscle function, enzymatic systems and bone. Adequate dietary vitamin and mineral intake is crucial, as deficiencies have been associated with a number of specific and non-specific symptoms which lead to loss of body homeostasis and disease onset. Beyond a suboptimal dietary intake, in illness, the aetiology of micronutrient deficiencies can be multifactorial and include malabsorption, excessive losses, increased nutrient requirements and drug-nutrient interactions.

There is continuous interest in the role of the micronutrients; both from a public health point of view, to prevent disease onset, and from a clinical practice perspective to monitor and treat deficiencies and optimise clinical outcomes. This interest stems from our increasing understanding in the biological roles of these nutrients, findings from epidemiological research, and the public interest on the potential health promoting benefits of these nutrients, as these are often portrayed to them by the commercial manufacturers of such supplements. It is also a common outcome that hypotheses generated from association studies and nutritional epidemiology are not replicated by intervention studies particularly when the latter ones aim to correct reduced blood concentrations of micronutrients or suboptimal intakes. These counterintuitive findings can be explained by other, often unknown, confounding factors that explain the relationship between the micronutrient status in the body and health or clinical outcomes, but also due to the fact that in several of these previous studies the methodology applied to assess the body micronutrient status in patient or population groups was insufficient or interpretation of the assessment outcomes were not reflective of the true micronutrient status of the body. From a clinical practice perspective there are five fundamental reasons why assessment of micronutrients is important: a) confirm the clinical manifestation of micronutrient deficiencies or toxicity; b) to screen and identify those at risk of micronutrient deficiencies or toxicity and refer them for further assessment; c) to prevent under or over-supplementation and its effects on patients prognosis; d) to supplement and potentially to improve the clinical outcomes of a patients with acute or chronic illness; e) to reduce health care associated expenditure from un-necessary use of resources to assess micronutrient status and from un-necessary interventions to correct non-existing deficiencies.

The mainstream approach to assess the micronutrient status of an individual, in-vivo, is the direct measurement of a micronutrient or its derivative concentration in biological fluids, mostly blood. However, there are several limitations with the use of laboratory biomarkers in ascertaining the micronutrient status of an individual. Development of blood micronutrient references for adults and children rely often on 95% confidence intervals established from measurements in samples drawn from the general population. Contrary to the concept of the new WHO centile growth charts, which describe the optimal pattern of growth for children, rather than the prevailing pattern in a population which is likely to be affected by environmental factors, there are no such standards for assessment of micronutrient status. Several of the micronutrient reference intervals used in health services and laboratories, particularly for the less commonly measured micronutrients (e.g. trace elements and B complex vitamins), are derived from very small convenience samples of essentially healthy individuals. It is therefore possible that these values are based on selective populations, and do not represent the distribution of the biomarker in the population and most importantly it may be based on populations in areas where there is a subclinical micronutrient insufficiency epidemic in the general population, (e.g. Vit D or Selenium in Scotland). As a result, use of such reference ranges may mask deficiency in an individual and underestimate the proportion of subjects with micronutrient deficiencies in a diseased population.

In human, a highly complex system also regulates redistribution of micronutrients in the presence of illness. It is believed that this system ensures that there is the right concentration of each micronutrient in the right tissue or body fluid at the various phases of the illness. The mechanisms behind these effects include uptake of nutrients to other tissues, shifts in vascular fluids and capillary permeability, loss of nutrient carrier protein, including serum albumin and lipoproteins and increased urinary excretion. As a result of these effects the blood concentration of several micronutrients will be affected, regardless of the actual body stores. A substantial amount of research shows that acute and chronic illness will affect blood micronutrient concentrations assayed in plasma with those measured in erythrocytes affected less or remain unaffected . Plasma concentrations of several nutrition-related biomarkers are known to be affected by inflammatory response, including vitamins retinol, C, B6, C, E and D, carotenoids, ferritin, zinc, copper and selenium. Where the nutrient or metabolite is a nutritional biomarker a depression in its concentrations will result in an overestimate of a deficiency. In contrast, where the biomarker is increased, as the results of an inflammatory illness, such as in infection and trauma, and as in the case of plasma ferritin and caeruloplasmin concentrations, this will result in an underestimate of iron and copper deficiency.

In conclusion, there are two unmet needs this proposal will try to address:

1. First, to develop optimal micronutrient reference ranges to overcome the inherent limitations of the existing ones.
2. Second, to develop novel, surrogate biomarkers, such as measurements in erythrocytes and other functional markers, whose levels remain uninfluenced by inflammatory diseases.

This study aims to develop optimal micronutrient reference intervals from blood samples collected from "ideal" healthy adults and following micronutrient supplementation to minimise the chance of subclinical deficiencies.

Inclusion Criteria:

• Healthy adults (18 to 65 y) with BMI (18.5 to 27)
• Stable weight (±2kg)
• Non-smokers
• No regular medication
• Alcohol consumption less than 14 units per week
• on an unrestricted diet, and who live in postcodes belonging to the upper two quintiles of the Scottish Index of Multiple Deprivation (SIMD) and who are likely to have a diet close to the national recommendations established by Department of Health.

Exclusion Criteria:

• Individuals on restricted diets
• On intentional or unintentional weight loss
• overweight and obese (BMI > 27 kg/m2)
• Vegetarians
• Vegans
• Smokers
• Regular alcohol drinkers (>14 units per week)
• Those with special dietary requirements, food intolerances and on regular medication or nutrient supplements.
• Patients with mild conditions (i.e. conditions not requiring regular hospital, GP visits)
• Pregnant or lactating women.