Comparative Effectiveness of Muscle Energy Technique and Trigger Point Release in Plantar Fasciitis

Effectiveness of Muscle Energy Technique and Trigger Point Release in Plantar Fasciitis: a Comparative Study

This study aimed to investigate the comparative efficacy of Muscle Energy Technique (MET) and Trigger Point Release in the treatment of Plantar Fasciitis. A single-blinded, randomized clinical trial was conducted, wherein thirty participants were randomly assigned to two parallel groups. One group received MET, while the other received Trigger Point Release, with both groups performed self-stretching exercises as part of their home program. Outcome measures included pain intensity and foot function. Treatments were administered three times a week for a duration of four weeks.

Inclusion Criteria:

• Unilateral plantar heel pain that worsens with weight-bearing activities
• Age range: 25-45 years
• Pain exacerbation with initial morning ambulation (i.e., walking a few steps)
• Presence of at least one identifiable trigger point in the calf muscles

Exclusion Criteria:

• Bilateral heel pain
• History of tumors in the leg or foot
• Previous lower limb fractures
• Recent or unresolved lower limb injuries
• Achilles Tendinitis
• Ankle arthritis
• Surgery
• Vascular Disease