Therapeutic Rainforest Study in Generating Positive Energy Among Undergraduate Students

Using Therapeutic Rainforest Mindful Walking in Generating Positive Mental Well-being Among Undergraduate Students

This study looked into how therapeutic forest walking will impact the well-being of undergraduate students at the National University of Singapore. A three-arm randomized control trial on 108 participants is being planned for this study. The primary aim of this study is to assess the feasibility and primary effect of the Therapeutic Rainforest Walking in generating positive energy among undergraduate students project in enhancing the quality of life, physical, mental, and psycho-social well-being among University students.

Inclusion Criteria:

• Current NUS undergraduate students
• No self-reported physical mobility issue
• No self-reported existing mental health conditions
• Enjoys nature

Exclusion Criteria:

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