1. The vestibular exercises were performed with the indications of a physical therapist, in sessions of about 20 minutes with 5 times per week (Monday to Friday) consisting of 5 repetitions ensuring the following were not overworked:

1. Head and eye movements while sitting.
2. Head and body movements while sitting.
3. Paused exercises.
4. Combined exercises of modifications on rungs, unstable surfaces and walking exercises.

1. A 6-week multi-component therapeutic physical exercise program was carried out. The ministerial guide and the "Vivifrail" consensus was followed (25, 26). There were 5 daily sessions per week (Monday to Friday), each lasting approximately 45 minutes. These sessions were conducted following the instructions of a physical therapist. VIVIFRAIL exercises are intended to be used over a progression period of up to 12 weeks, with combined exercises by days in cardiovascular aerobic balance strength and flexibility.

1. The vestibular exercises were performed with the indications of a physical therapist, in sessions of about 20 minutes with 5 times per week (Monday to Friday) consisting of 5 repetitions ensuring the following were not overworked:

1. Head and eye movements while sitting.
2. Head and body movements while sitting.
3. Paused exercises.
4. Combined exercises of modifications on rungs, unstable surfaces and walking exercises.

OCULAR AND MOVEMENT EXERCISES

The SPPB fitness rating battery consists of three parts: Balance rating, 4 metre gait assessment rating and the Time up and go test (TUG). From 0 (bad) to 12 (well) there is a score which describes de functionality

Speed test. A participants walking speed over a 4 metre distance. This is a continuous quantitative variable measured in meters per second (m/s).

The participants try to stand up and wlak 3 metres and return sitting. We must record the time.

1) This is a continuous quantitative variable measured in seconds.