A Novel ACT-based Video Game

A Novel ACT-based Video Game to Support Mental Health Through Embedded Learning: A Mixed-methods Feasibility Study Protocol

A feasibility study to explore whether an acceptance and commitment therapy (ACT) can reduce mental health outcomes (stress, anxiety, depression) and increase psychological flexibility.

Inclusion Criteria:

• Adults reporting some existing form of anxiety, depression or ongoing stress.
• Need ability to read and write English.
• Need internet access to play the videogame.

Exclusion Criteria:

• Those who are under 18