Mental Practice on Balance

Effects of Motor Imagery and Action Observation on Static and Dynamic Balance: A Randomized Controlled Trial

The main objective of this research is to see the effect of two mental practice techniques on static and dynamic balance.

Inclusion Criteria:

• Age between 18 and 60
• Healthy and with no pain subjects

Exclusion Criteria:

• Any cognitive impairment that hindered viewing of audiovisual material.
• Difficulty understanding or communicating.
• Presence of systemic pathology, Central Nervous System or rheumatic disease.
• Inadequate understanding of the Spanish language to follow instructions for measuring and treatment.
• Collaboration of pregnant women.
• Underage subjects
• Subjects with pain at the time of the study.