Insomnia is common in people who are in treatment for alcohol use disorder. It can impact both sleep quality and daytime functioning, as well as make it harder to treat the underlying alcohol use disorder. This study is looking at two types of therapy to help manage insomnia specifically for people also in treatment for alcohol use disorder.

Inclusion Criteria:

• Meet probable Diagnostic and Statistical Manual of Mental Disorders (DSM)-5 criteria for Alcohol Use Disorder with ≤12 months of abstinence
• Planned enrollment into an abstinence-based treatment program
• Meet probable DSM-5 criteria for chronic insomnia
• Access to a video chat-capable device and reliable Wi-Fi network

Exclusion Criteria:

• Diagnosis of, or high suspicion for, sleep disorders other than insomnia
• Meet probable DSM-5 criteria for bipolar disorder, psychotic disorder, or post-traumatic stress disorder (PTSD)
• Terminal or progressive physical illness (e.g., cancer), neurological degenerative disease (e.g., dementia), or presence of an unstable medical condition that is the specific cause of insomnia
• Self-reported pregnancy or intention to become pregnant during the study

De-identified data will be shared through the National Institute of Mental Health (NIMH) Data Archive. Only information relevant to the research project will be shared, which may include demographic information such as gender and age, responses to surveys and results found from the research project. Participants identifying data will not be shared in any way and information related to participants will be given a different random identifier known as a Global Unique Identifier or GUID. This number will not coincide with any identifier for data stored on University of Michigan study databases.

The data will be available following data collection and for 1-2 years following the end of the study grant.

Data shared via the NIMH database is accessible by those associated with NIH institutions who have also signed data sharing agreements.