Intermittent Exercise Among Students

Evaluation the Effectiveness of Intermittent Anaerobic Exercise Among the Students With Cardiometabolic Risk

Evaluate the effectiveness of intermittency anaerobic exercise interventions among the students with high risk of cardiometabolic .

Inclusion Criterias:

• Male: Waist-to-height ratio≥0.463
• Female： Waist-to-height ratio≥0.469
• Students with cardiometabolic risk factors include elevated BP, dyslipidaemia, elevated fasting blood glucose (FBG) and central obesity.

Exclusion Criterias:

• Participates with severe disease conditions include cardiac insufficiency, respiratory system relate diseases, immunodeficiency or severe malnutrition, ect
• Taking or having taken weight-loss drugs
• Participates unsuitable or improper to participate the study