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Evaluate the effectiveness of intermittency anaerobic exercise interventions among the students with high risk of cardiometabolic .
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Standard group | No Intervention | The participates in this group would provide normal health education of scientific and rational diet. | |
| Exercise intervention group | Experimental | Besides normal health education of scientific and rational diet，the participates in this group would be suggested to carry out an anaerobic exercise named Tabata. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Exercise programme | Behavioral | Exercise programme includes 8 anaerobic movements choosen from Tabata. This exercise programme workout is aimed at body fat reduction, and the structure is as follows:
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| Measure | Description | Time Frame |
|---|---|---|
| Abnormal of cardiometabolic risk related index | Cardiometabolic risk related index includes fasting blood glucose, blood lipids, blood pressure and abdominal obesity.Cardiometabolic risk related index would be set to 1 as at least 2 indexs mentioned were abnormal while 0 for less than 2. | 3th month after enrollment |
| Measure | Description | Time Frame |
|---|---|---|
| Change of Waist-to-height ratio | Waist-to-height ratio is calculated by the formula ：Waist-to-height ratio=waistline (cm)/height(cm). All the participates' Waist-to-height ratio would be calculated at baseline and 12th months after enrollment. The change would be manifested in the situatuion of the difference. | Baseline, 12th months after enrollment |
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Inclusion Criterias:
Exclusion Criterias:
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| Name | Affiliation | Role |
|---|---|---|
| Weili Yan, PhD | Children's Hospital of Fudan University | Study Chair |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Children's Hospital of Fudan University | Shanghai | China |
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| Change of Body Mass Index | Body Mass Index is calculated by the formula ：Body Mass Index=weight(kg)/(height(cm))^2. All the participates' Body Mass Index would be calculated at baseline and 12th months after enrollment. The change would be manifested in the situatuion of the difference. | Baseline, 12th months after enrollment |
| Change of hipline | All the participates' hipline would be measured at baseline and 12th months after enrollment. The change would be manifested in the situatuion of the difference. | Baseline, 12th months after enrollment |